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Counselling
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Counselling and Psychotherapy
Rachelle Isaac
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Through counselling develop the strength to embrace new opportunities.
Identify your feelings in a safe and confidential environment
Make sense of your feelings within the context of your unique life
Gain more understanding of yourself and manage your anxiety
Feel relief from distress and from inner conflict
Discover your rich inner life
Develop clearer boundaries that enhance your self-esteem
Make conscious healthy decisions and develop trust in yourself
Feel a greater sense of connectedness with your partner and others by communicating more directly